This post was sponsored by Nature Made® as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own.
As I approach 35 my health has become more and more of a daily focus for me. I started thinking a lot more about what I put in and on my body and how I take are of myself in general. I am always a work in progress and by no means an expert but I have learned a few things on my journey. Have you ever seen someone who is thin and fit and still thought they look terrible? Old even? Yes wrinkles can age you but that is not what I am referring too. It’s your skin. If you don’t take good care of your skin it can age you faster than you would believe. Dry skin looks old and tends to make your wrinkles look more pronounced. Having healthy skin is not that hard, here are 4 ways to look younger with healthier skin.
Sun Protection: I have always protected my face from the sun in order to avoid early aging, plus skin cancer runs in my family and I have no desire to bring that about with careless choices. Sunscreen on your face every day is a must and really there is no excuse. Almost every face lotion has sunscreen in it.When you know you will be out in the sun for an extended period of time wear a hat. I take my big sun hat to the pool with all summer long and I wear baseball hats to my kids sporting events. There are so many cute hats there really is no excise not to have one!
Hydration: Another way to keep your skin looking young in hydration. Water, water, water. Drink it up!!! Have you ever seen people do the water challenge and watch as they look younger by the end? Hydration plumps up your skin and makes it look healthier and younger.
Vitamins: Over the years I have added more and more supplements and the difference I have seen and felt are amazing. For skin and hair I recommend Glow by Nature Made® – Skin Moisture + Hair and Nails. It contains Ceramosides® as well as biotin both great for supporting skin hydration and health†. Nature Made is a brand I know and trust so I was really excited to see this new line at Target. They also have Glow by Nature Made® – Skin Moisture + Sleep and Glow by Nature Made® – Skin Moisture with a reasonable price tag of $13.99. Right now you can save 10% off at Target.com with promo code GLOW (Coupon offer available from 4/23 – 5/27)* Find it in the vitamin/supplement aisle at Target.
Moisturize: And of course add a great moisturizer. Find one that works for your face, your hands and your whole body. For me that is 3 different products each specifically for those areas. Apply regularly and keep skin moist and young.
†For adults with dry skin. ¥ 70 mg of Ceramosides® ‡Biotin may help support healthy hair, skin and nails in those that are biotin deficient.†
†These statements have not been evaluated by Food and Drug Administration. These products are not intended to treat, cure, diagnose, or prevent any disease.